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Tofu Katsu

Prep Time:

25 Minutes

Cook Time:

5 Minutes

Serves:

2 Servings

Level:

Intermediate

About the Recipe

If you are a tofu eater and you sometimes find yourself wondering about different ways to prepare it, this dish is for you. Tofu is fairly bland and it has a smooth texture so deep frying in panko breadcrumbs does two things - it gives the tofu a richer flavour and a great, crunchy texture on the outside. Served on a bed of salad leaves like this, it makes a perfect, healthy non-meat option.

Ingredients

400g firm tofu


some salt & pepper


80ml water


40g plain flour


70g “panko” breadcrumbs


1 tsp toasted black sesame seeds


Bull-Dog sauce


veg oil for deep frying


some kitchen paper

Preparation

wrap the tofu block in a sheet or two kitchen paper and leave for 10 mins to absorb excess water


cut the tofu into 4 “steaks”


sprinkle over the salt & pepper


mix the flour & water into a paste


coat the tofu pieces in the flour mixture, then roll in the breadcrumbs


fill a saucepan with 2-3 cm of veg oil and heat to 180 C / 350 F


deep fry the tofu for 3 - 4 minutes, turning once until the panko is light golden in colour


when they are done, drain the tofu katsu on sheets of kitchen paper


garnish with Bull-Dog sauce & sesame seeds before serving

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