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Miso Nabe with Chicken Meatballs.

Writer's picture: Kurumi HayterKurumi Hayter


Japanese winters can get very cold, especially in the north of the country. And when the mercury closes in on zero, Japanese mums get out their "nabe" hotpots and prepare a Japanese winter soulfood just like this Miso Nabe with Chicken Meatballs. Being a Japanese hotpot, it contains plenty of healthy green vegetables. The fast cooking chicken meatballs are flavoured with ginger and a little cooking sake. The broth is a tasty blend of cooking sake, miso, soy sauce and mirin. Served with freshly steamed rice, this nabe is guaranteed to take the chill off of the coldest night!


If you're in the mood for some Japanese comfort food, you can find the Youtube tutorial by clicking Miso Nabe with Chicken Meatballs or scroll to the bottom of the page. The written recipe is just below.


Happy cooking! Kurumi XXXX.

 

ingredients:


(makes 2 servings)


1/2 leek, rinsed

2 large chinese leaves

a small bunch of choi sum

4 shiitake mushrooms

4 oyster mushrooms


for the meatballs:


1 cm / 1/2 inch piece of peeled ginger,

1/4 onion

250g / 9oz minced chicken

a pinch of salt

1 tsp cooking sake

1 tbsp potato flour

1 tsp vegetable oil


for the broth:


550 ml / 18 fl oz water

1 tbsp Japanese stock granules

1 tsp soy sauce

2 tbsp mirin

1 tbsp cooking sake

40g / 1.5oz miso paste


 

how to:


first, prepare the vegetables:


slice the leek into chunks using a diagonal cut


remove off the stem ends of the Chinese leaves, then cut them in half, halve longways and slice


trim off the stem ends of the pak choi and cut into 5cm / 2inch pieces


trim off the stems of the mushrooms end.  cut any large mushrooms in half


next, to make the chicken meatballs:


slice and mince the onion and ginger and combine them into a bowl


add the minced chicken, salt, 1 tsp of cooking sake and 1 tbsp of potato flour. mix everything together well.


rub 1 tsp of vegetable oil over your hands (this will stop the mixture sticking to your hands)


take about 1 tbsp of the minced chicken mixture and roll it into a ball


repeat until all the mixture is used up


next, to make the hotpot broth:


add the water, Japanese stock granules, soy sauce, mirin, cooking sake and miso paste to a medium pan. stir together


turn the heat on and bring the broth to the boil. add the chicken balls. simmer for 2 minutes.  remove the chicken balls to a plate. if there is any scum on the surface of the broth, skim it off


add all the vegetables to the pan and return the chicken balls


turn on the heat again and cook until the leeks are cooked (this should take about 5 mins)


try the broth. if it tastes too salty, add a little more water until it suits your taste

 



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